F.I.S.T. Defense Training
The goal of the F.I.S.T. (Flexible Intelligence and Self-Defense Tactics) program is to provide you with personal awareness to physical threat response tactics. ETS, Inc. expert self-defense instructors deliver an introduction to personal safety and crime prevention measurers with a focus on non-lethal physical defense techniques to law-abiding citizens. Our courses will build the level of confidence and skills required to effectively defend yourself. The personal attention from our extremely qualified instructors makes our F.I.S.T. program an amazing experience.
De-Escalation & Conflict Resolution: 4-hour course where students learn situational awareness and practice conflict de-escalation.
Managing Fear & Adrenaline: Think and operate when under & duress like an elite force operator. Managing emotions is key to self-defense.
Home & Car Security: Improving safety when driving & at home prevents being a victim in the two places where we spend a lot of our time.
Stalkers: Preventing & dealing with stalking campaigns. Learn to put in place strategies to prevent stalker from gaining access to us.
Realtor Safety: Designed to provide real estate professionals with the tools to stay safe while showing homes and businesses.
F.I.S.T. is specifically designed to teach you to take an active role in your own self-defense and well-being. F.I.S.T. is not a martial-arts class.
F.I.S.T. is more than knowing how to fight back against a physical attack. F.I.S.T. menu of courses encourages you to think in terms of options and choices, develops your awareness and assertiveness skills and provides practice for physical self-defense techniques.
F.I.S.T. is a 15 module program that aims to introduce students to an array of subjects that concern their personal safety, from sexual assaults to potentially abusive partners and attempted robbery or kidnapping. Each module looks at a separate issue of self-protection and personal safety. At the end of the program, students will be empowered to predict, identify and avoid violent situations and defend themselves in life-threatening scenarios.
The culminating reality-based exercise will prepare students to respond without hesitation during an active-threat.
Courses offered are:
Basic: 3-hour entry-level class teaches the basics of fighting and self-defense. Students learn various fighting stances, punches and kicks.
Primal: 5-hour class will introduce counterattacks defense against various chokes and kicks, bearhugs, and headlocks.
Street Fight: 4-hour class will introduce defense against weapons such as guns, knifes, and sticks.
Warrior: 4-hour class introduces defense against high-threat weapon, multiple opponents, and advanced ground fighting techniques.
Kids Self-Defense: 4-hour class focuses on teaching practical and effective self-defense principles in a fun, dynamic, and encouraging way.
Driver: 6-hour class teaches in-vehicle self-defense tactics for rideshare drivers. Students learn essential protection tactics to stay safe while on the road.
Passenger: 6-hour class will introduce self-defense tactics to help protect passengers in life-threatening and kidnap attempt situations.
(The rideshare Driver and Passenger classes are each a standalone class that do not require.)
Street Fight
2-days
Our kinetic self-defense section is divided into two sections, Street Fight and The Tools. Street Fight centered around Krav Maga and Elite Military close threat defense tactics.
Students will use these full-force techniques against a staff instructor outfitted with specially designed protective gear.
Spray: 2-hour entry-level class teaches the use of Pepper and Defense spray, one of the most effective, when used properly.
Stun Gun: 3-hour class will introduce stun gun defense and is for adults of all ages and abilities to enhance self-defense situations.
Taser®: 3-hour class teaches hands-on training and basic operation. Get to know the TASER device, how it works and how to use.
The Tools
1-day
Flexible Intelligence
2-days